Online Psychotherapy & Coaching

Online Psychotherapy & Coaching provide an accessible and convenient alternative for clients located anywhere in the world. They are very safe and confidential, and the privacy aspect can be very important for many clients.Research finds that online psychotherapy is found to be as effective as face-to-face psychotherapy across a range of therapeutic types and formats (Backhaus et al. 2012). The first meeting with your therapist can provoke some nerves and online therapy is no different.Many clients also like the convenience of being able to have their therapy sessions in diverse locations, whether in the comfort of their own home or even on the other side of the country or continent if other commitments demand it.Having therapy or life coaching from the comfort of home via Zoom is a great way for us to connect and work together. It’s easy for me to build real connections online, to pick up on your emotional cues, and sense your energy. I really enjoy working online and have come to appreciate its value over the past few years. And I can support you from anywhere in the world, rather than just in my local proximity!