I’M EILEEN HOPKINGS
Personal life coaching
Helping You Find & Forge Your Own Path
Personal Life Coaching
Coaching helps you clarify and focus on what matters most to you in virtually any aspect of your personal or professional life.
Career Building
Building a successful career takes time, effort, and patience. If you’re willing to get out of your comfort zone, you will succeed. It’s not that hard, honestly.
Helping You Achieve Success
Unlock Your Full Potential. Say Hello to THE NEW YOU
When it comes to unlocking your full potential, you need to look at who you are now and who you want to be in the future. This is a lifelong journey, to paraphrase Socrates, an unexamined life keeps one living life habitually. My question to you is this; Which habits in your life are you ready to look at now?
Discover your purpose
Learn new skills
Surround yourself with successful people
Go for it!
Goal Setting
Goal setting is about identifying what you want to achieve and how.
Relationship Coaching
Relationship coaching helps people find greater fulfilment in their personal relationships.
Stress Management
Stress management is empowering others to live a more calm, anxiety, and stress free life.
Career preparation
Learn All The Skills Required to Get The Results You Deserve.
What Is Life Coaching?
Who is Coaching For?
Life Coaching is a process where the ‘coach’ empowers and supports a client by helping them to set goals, achieve goals, and exceed these goals before setting out on their own unique journey, whether this is in their personal life, or professional life, or both.
What does a Life Coach do?
Life coaches help people to ascertain problems, develop goals, discover their clients motivations for change, strategize effective solutions for goal attainment, implement these strategies to achieve success, evaluate progress, and reach the desired destination.
Who Needs a Life Coach?
- Athletes have coaches.
- Actors and singers have coaches.
- Business executives have coaches.
- Investors have coaches.
- Anyone who wants to succeed should have a coach.
What is Life Coaching?
Life Coaching is a process where the ‘coach’ empowers and supports a client by helping them to set goals, achieve goals, and exceed these goals before setting out on their own unique journey, whether this is in their personal life, or professional life, or both.
How is Life Coaching different than therapy?
The primary difference between coaching and therapy is that therapy typically deals with past trauma in a person’s life, intending to help the client understand how it’s disrupting their life today. On the other hand, coaching is typically associated with what you desire to change and how to evolve your life.
If your goal is to identify what you can do to get more clarity about a vision for your life, you are probably looking for a life coach. But, if you’re dealing with a trauma that is impeding your ability to function in everyday life, you would probably be better off working with a therapist.
About Me
My name is Eileen and I am so glad that you have chosen to check out my website today. Let me tell you a little bit about myself:
My road to counselling and psychotherapy has been interesting. Having worked in a caring profession, nursing for over 30 years, I was always at my happiest when interacting with my patients & I have always been a people person.
Having experienced a rather challenging period in my personal life a few years ago and realized then that I needed to change my circumstances. I took early retirement from my Nursing Career in 2015. I trained as a professional Life Coach with one the Irish Life Coach Institute This proved to be a life-changing experience for me. I then trained as a Psychotherapist at PCI College in Dublin.
I am very passionate about emotional health and my mission is to make a difference, one person at a time.
Professional Certified Coach
Are you ready to work towards your ACC or PCC credential?
If so, I am enthusiastic about leveraging my expertise to collaborate with you, fostering the essential skills required for you to gain your credentials.
Testimonials
“Eileen’s coaching is solution focused, practical and with instant results. She is a compassionate listener offering a safe space for me to open up and discover my true self. She gently guided me towards my own wisdom and solutions, yet providing her own perspective at the appropriate moment. I love her coaching style and feel lucky to have been coached by Eileen”
“Eileen is a warm caring person who has developed a deep empathic nature from all her years of experience working with sick children and supporting their families. As a coach she is insightful yet practical. She is generous with her time and she will walk the extra mile both with and for you. Her skills and emotional strength serve her well in the work she does. I could not recommend Eileen highly enough.”
“Eileen is a wonderful life coach. With a kind, informative and attentive style, she helped guide me to reach within myself to find solutions to the challenges in my life. I felt empowered and more in control of my destiny. I would highly recommend her to anyone.”
More about my Coaching services
Women Living with ADHD: Navigating Shame and Seeking Acceptance
As women who have attention-deficit/hyperactivity disorder (ADHD), we are expected to conform to the norms of a...
Transform Your Life: Embracing Glimmers to Overcome Triggers and Find Inner Peace
In the hustle and bustle of our daily lives, amidst the chaos of daily life, there exists a concept so profound yet...
The Power of Moving Beyond Your Comfort Zone
Comfort zones are cosy, familiar spaces where we feel safe, unchallenged, and at ease. While comfort is essential for...
Keynote Speaker and Workshop facilitator
Are you looking for a speaker for your next event? Eileen Hopkins, Keynote Speaker & Workshop facilitator Are...
Are you afraid to speak in public?
Ever stood in front of an audience ready to give a speech only to find your voice has cracked, your palms have become...
Pain, pain go away!
‘I’m afraid, there’s nothing more we can do for you, you will have to learn to live with this pain’. These words were...
Practising Self-Resilience: Are your self-limiting beliefs holding you back?
When I visit my doctor for a routine check-up, she checks my blood pressure, listens to my chest, and perhaps will...
Rejection Sensitive Dysphoria?
Attention deficit hyperactivity disorder (ADHD) makes it harder to focus, pay attention, and sit still. Most people...
Stress & Anxiety – a quick overview
It’s totally normal to feel anxious from time to time, but there are lots of things you can do to feel a bit better....
Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
I will empower and support you to develop and learn your knowledge and skills at your own speed, setting your own goals before following your own unique journey.
Life coaching is an investment in your most precious resource, yourself. While many of today’s material goods such as a dream holiday or a new car are great to get, its highly unlikely that these will make you a more contented or fulfilled person.
Remember this, if you always do what you’ve always done you’ll always get what you’ve always got!!